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Liz’s Neurodivergent Letters

A delightful weekly email series for highly sensitive, neurodivergent adults who feel burnt out from wearing masks all day & are re-learning who they really are.

Every week, you’ll receive short & sweet emails — from Liz Zhou, a neurodivergent therapist — on how to take care of your nervous system and understand your brain.

Add your contact info below, and I’ll meet you in your inbox! 👇🏽

We respect your privacy & autonomy. If you ever need to de-clutter your inbox or minimize input for a while, you’re welcome to unsubscribe (and come back anytime)!

Liz’s Neurodivergent Letters are for you if…

  • you’re a neurodivergent human who wants to receive short & sweet emails that uplift you, delight you, and make you think about things in a new way

  • you’re a past or current client who enjoys hearing my random thoughts, outside of sessions :)

  • you’re interested in working with me, and want to get a sense of how I approach healing, nervous system care, and neurodiversity-affirming care

  • you’re a colleague, friend, or community member who wants to stay in touch & listen to me talk about my special interests

  • you want to be the first to hear about new offerings — retreats, workshops, and free resources!

Want to peek at some old newsletters?

Check out these favorites from the archive.