Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
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I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
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What is Decolonizing Therapy? | 3 Compassionate Ways to Decolonize Our Minds
Decolonizing the mind is an ongoing process that requires our active curiosity and participation. When we challenge colonial thinking, we can work toward dismantling systems of oppression and building a world that is truly inclusive and safe for all.