Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
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I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
WHAT WOULD YOU LIKE TO LEARN ABOUT?
What’s Positive States Practice? | Neuroplasticity & Resourcing in EMDR Therapy
Positive States Practice is not about bypassing difficult emotions. It’s about nurturing the positive pathways that are already there, so that you can navigate difficult experiences in a more resourced way. Let’s explore what this practice looks like, and how it can enhance outcomes in EMDR trauma therapy.