How do we bring sacred ceremony & healing into our lives, without appropriating from other cultures? What would it look like to heal spirit, body, and mind?

Liz Zhou shares insights from her role as a shaman’s translator – and how it informs her work as a psychedelic integration therapist.

Traditional talk therapy isn’t always a fit for autistic adults. Learn about neurodiversity-affirming therapy, and how it can work with your brain to help you understand and unmask your authentic self.

An autistic therapist shares ways to regulate your nervous system, manage sensory overload, and accommodate your needs, so you can actually enjoy the journey.

An autistic therapist of color explains the challenges of under-diagnosis in BIPOC communities — and the impact of systemic oppression on nervous system regulation. 

EMDR and Brainspotting offer unique approaches to brain-body healing. Discover which therapy might be a better fit for you based on factors like structure, flexibility, and session frequency (weekly vs. intensive).