Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
BLOG
I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
WHAT WOULD YOU LIKE TO LEARN ABOUT?
What Does it Mean to be Neurodivergent? | Identity, Neurotype, Diagnosis, & Disability
Let’s unpack why “normal” is a social construct; why we shouldn't pathologize people for being different; and why we all fall somewhere along the spectrum of neurodivergence to neurotypicality.
How Do I Know if I’m Neurodivergent? | The Umbrella of Neurodivergence
Explore the broad spectrum of neurodiversity, from innate neurodivergence like autism, ADHD, and high sensitivity; to acquired differences resulting from trauma and other experiences. We’ll explain why both formal diagnoses and self-diagnosis are valid; and why there is no such thing as a 100% neurotypical person.