Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
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I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
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The Brain on Psychedelic Medicines: Myths & Facts
Are psychedelics a magic pill… or will they fry your brain? The truth is nuanced: psychedelics are helpful for some people & unhelpful for others. Whether you’re curious about psychedelic-assisted therapy, or skeptical about all the hype, this post is here to inform you (without fear-mongering or sugarcoating).
How Do I Know if I’m Neurodivergent? | The Umbrella of Neurodivergence
Explore the broad spectrum of neurodiversity, from innate neurodivergence like autism, ADHD, and high sensitivity; to acquired differences resulting from trauma and other experiences. We’ll explain why both formal diagnoses and self-diagnosis are valid; and why there is no such thing as a 100% neurotypical person.