Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
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I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
WHAT WOULD YOU LIKE TO LEARN ABOUT?
To Mask or Unmask: Your Nervous System, Your Needs
When does it feel safe to be you? If you’ve heard the advice “just be yourself” and felt frustrated by how generic it was, I want to share a more nuanced framework that acknowledges personal identities & lived experiences: masking vs. unmasking.