Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
BLOG
I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
WHAT WOULD YOU LIKE TO LEARN ABOUT?
How to Cope with End-of-Life & Death Anxiety
Explore practical tips and compassionate reflections, from a death-aware therapist, on navigating our very human fears and concerns around loss, end of life, death, and dying.
For Grieving Neurodivergent Adults: How to Care for Your Nervous System in Painful Times
Learn how grief shows up for late-diagnosed autistic & ADHD adults. Discover neurodivergent-friendly self-care practices, and the best therapies for processing grief (Brainspotting and IFS).