The care you receive – whether in therapy, coaching, or other healing spaces – shouldn’t require you to mask. It should allow space for your authentic self, autonomy, and choice in every step of the process.

Let’s unpack why “normal” is a social construct; why we shouldn't pathologize people for being different; and why we all fall somewhere along the spectrum of neurodivergence to neurotypicality.

Being a human in this world, in these times, is to hold grief in one hand & joy in the other. How do we acknowledge suffering, without losing ourselves in it?