Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
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I help highly sensitive, neurodivergent adults & couples heal their nervous systems & connect with their authentic selves.
WHAT WOULD YOU LIKE TO LEARN ABOUT?
5 Powerful Books about Asian American Mental Health
In a society that often overlooks the struggles of Asian Americans (model minority myth, anyone?), these 5 books offer a powerful and intimate look at mental health within this diverse community.
What to Know About Intergenerational Trauma
What happens when the past casts a shadow over the present? The experiences of earlier generations can leave an imprint on our brains and bodies. Explore the often-invisible legacy of intergenerational trauma.